Top 5 Ways to Lower Insulin Resistance Blood Sugar

Top 5 Ways to Lower Insulin Resistance

Top 5 Ways to Lower Insulin Resistance

Top 5 Ways to Lower Insulin Resistance There are two main reasons people become resistant to insulin. The first is because you’re overweight and the second is…

Reverse Diabetes and Improve Blood Sugar With These Natural Herbs

Reverse Diabetes and Improve Blood Sugar With These Natural Herbs Diabetes, pre-diabetes, and high blood sugar levels result in serious health issues for millions of people each year. Doctors have…

Could You Be Living With Diabetes and Not Even Know It?

Could You Be Living With Diabetes and Not Even Know It? Imagine having diabetes and not even being aware of it.  Believe it or not, the CDC estimates that is exactly…

leptin fat burning hormone
Small Changes in Diet and Lifestyle Choices, Big Impact on Weight Loss Results

Small Changes in Diet and Lifestyle Choices, Big Impact on Weight Loss Results

There is a lot of weight loss information out there today.  When trying to burn fat and lose weight, one of the most difficult issues becomes determining what information is legitimate and which information you should avoid.  A research report released by the New England…

Top 5 Fat Burning Diet and Exercise Tips

Top 5 Fat Burning Diet and Exercise Tips Burning fat and losing excess weight is vital for overall health and wellness.  Many diet…

Top 10 Sources of Protein To Increase Fat Loss

Top 10 Sources of Protein To Increase Fat Loss Protein builds muscle and assists in all  growth and repair in the body.  Protein also…

Best Ways To Decrease Leptin Resistance and Lose Weight

Best Ways To Decrease Leptin Resistance and Lose Weight Leptin may be the most important fat burning hormone in the body.  Stemming from leptos,…

Dangers of Low Testosterone: Risks, Signs, and Natural Treatment

Dangers of Low Testosterone: Risks, Signs, and Natural Treatment

While low testosterone is usually associated with a lack of sex drive; a decrease in the testosterone hormone also contributes to many other serious health issues, including causing a general lack of energy and increasing the risk of obesity, metabolic syndrome, and even diabetes.  Currently…

Top 7 Anti-Aging Foods For People Over 40

Top 7 Anti-Aging Foods For People Over 40 If you’re over 40 and want to defy each passing year while promoting more youthful…

Leptin: An Important Part of A Woman’s Diet

Leptin: An Important Part of A Woman’s Diet Leptin, the powerful fat-burning hormone, is proving to be important for more than just weight…

Understanding Genetically Modified Organisms

Understanding Genetically Modified Organisms The increased reliance on genetically modified foods is a growing concern in the United States.…

Cleansing Detox For Best Fat-Burning and Weight Loss Results

Cleansing Detox For Best Fat-Burning and Weight Loss Results

A post-holiday detox is a great way to cleanse the body, rejuvenating and re-energizing for improved fat burning, weight loss, and overall health.  Before diving into a detox program, it is important to recognize there are many types of detox programs.  When executed correctly, a…

Natural Body Detox for Improved Health and Wellness

Natural Body Detox for Improved Health and Wellness Toxins from pesticides, pollutants, heavy metals, genetically modified foods and antibiotics are stored in your…

Specific Digestive Disorders Linked to Increase in Heart Attacks

Specific Digestive Disorders Linked to Increase in Heart Attacks

People suffering from inflammatory bowel disease, specifically Crohns and Colitis, demonstrated to be at an increased risk of heart attack and stroke.  Analyzing data from over 150,000 people with inflammatory bowel disease (IBD) demonstrated between a 10% and 25% increase in heart attack and stroke risk.…

Probiotics Reduce Severity and Duration of Common Cold by 27%

Probiotics Reduce Severity and Duration of Common Cold by 27%  The common cold is estimated to affect nearly 500 million people annually in the United…

In Their Gut, Diabetic’s Taste For Sugar Is Different From The Norm

In Their Gut, Diabetic’s Taste For Sugar Is Different From The Norm Put sugar in your mouth and your taste buds quickly register the sweetness associated with…

Increase Fat Burning and Weight Loss with a Big Breakfast

Increase Fat Burning and Weight Loss with a Big Breakfast Increase Fat Burning and Weight Loss with a Big Breakfast Making breakfast the  largest meal…

Top 5 Ways to Lower Insulin Resistance

Top 5 Ways to Lower Insulin Resistance

There are two main reasons people become resistant to insulin. The first is because you’re overweight and the second is due to leading a less than healthy lifestyle. Even if you do maintain a healthy weight, a poor diet can lead to your body becoming…

Reverse Diabetes and Improve Blood Sugar With These Natural Herbs

Reverse Diabetes and Improve Blood Sugar With These Natural Herbs Diabetes, pre-diabetes, and high blood sugar levels result in serious health issues for millions of…

Could You Be Living With Diabetes and Not Even Know It?

Could You Be Living With Diabetes and Not Even Know It? Imagine having diabetes and not even being aware of it.  Believe it or not, the…

How The Brain and Body Work Together To Prevent Diabetes

How The Brain and Body Work Together To Prevent Diabetes New research indicates that the brain has more influence on the regulation of blood sugar…