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    Depression can lead to overeating and weight gain; obesity can lead to depression and an overwhelming sadness. Learn how to break the obesity-depression cycle. Almost 10% of the American population is affected by depression every year.  According to the Center for Disease Control (CDC), there are also over 70 million people suffering from obesity…

 

Inflammation has proven to be a major contributor to hundreds of health conditions, including obesity, heart disease, diabetes, joint inflammation, thyroid conditions, and even dental health issues.  Many people wonder how to prevent chronic inflammation. The specific omega-3 fatty acid compounds found in high quality sources of krill oil have recently demonstrated the ability to…

 

Gluten Intolerance, or gluten sensitivity, creates a wide range of problems in as many as 15% of the United States population.  With over 55 diseases being linked to the protein found in gluten, eliminating certain foods from your diet can help the symptoms of these diseases disappear. This gluten protein is the sticky substance that…

 
 

Recognizing the severity associated with gluten sensitivity, the Gluten Free Society was created by Dr. Peter Osborne as a way to educate both doctors and patients about the effects of gluten sensitivity. Diagnosed cases of gluten intolerance, gluten allergies and celiac disease affect an estimated 1% of the population. In addition, millions of people suffer…

 

There are two main reasons people become resistant to insulin. The first is because you’re overweight and the second is due to leading a less than healthy lifestyle. Even if you do maintain a healthy weight, a poor diet can lead to your body becoming resistant to insulin. Scientific studies have proved that in about…

 

Diabetes, pre-diabetes, and high blood sugar levels result in serious health issues for millions of people each year. Doctors have demonstrated that diabetes can be managed, and even eliminated, by eating a healthy, anti-inflammatory diet designed to reduce blood sugar, lose weight, and reduce inflammation. New research is demonstrating the benefit of certain natural herbs…

 

Imagine having diabetes and not even being aware of it.  Believe it or not, the CDC estimates that is exactly the case for roughly 7 million people in the United States.  Most often, people suffering from diabetes, especially type-2 diabetes will experience symptoms associated with the disease, including: Extreme thirst Urinating frequently (more than usual)…

 

Omega 3 fatty acids have become an essential part of a healthy diet, especially if you live in America.  The western diet, full of saturated fats, sugar, salt, processed foods and genetically modified organisms (GMOs) wreaks havoc on the body, causing chronic inflammation that increases the incidence of diabetes, mental health disorders, obesity, heart disease,…

 

While low testosterone is usually associated with a lack of sex drive; a decrease in the testosterone hormone also contributes to many other serious health issues, including causing a general lack of energy and increasing the risk of obesity, metabolic syndrome, and even diabetes.  Currently it is estimated that testosterone levels decrease by 1% per…

 
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