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Gluten Intolerance, or gluten sensitivity, creates a wide range of problems in as many as 15% of the United States population.  With over 55 diseases being linked to the protein found in gluten, eliminating certain foods from your diet can help the symptoms of these diseases disappear. This gluten protein is the sticky substance that…

 
 

Recognizing the severity associated with gluten sensitivity, the Gluten Free Society was created by Dr. Peter Osborne as a way to educate both doctors and patients about the effects of gluten sensitivity. Diagnosed cases of gluten intolerance, gluten allergies and celiac disease affect an estimated 1% of the population. In addition, millions of people suffer…

 

There are two main reasons people become resistant to insulin. The first is because you’re overweight and the second is due to leading a less than healthy lifestyle. Even if you do maintain a healthy weight, a poor diet can lead to your body becoming resistant to insulin. Scientific studies have proved that in about…

 

Diabetes, pre-diabetes, and high blood sugar levels result in serious health issues for millions of people each year. Doctors have demonstrated that diabetes can be managed, and even eliminated, by eating a healthy, anti-inflammatory diet designed to reduce blood sugar, lose weight, and reduce inflammation. New research is demonstrating the benefit of certain natural herbs…

 

Imagine having diabetes and not even being aware of it.  Believe it or not, the CDC estimates that is exactly the case for roughly 7 million people in the United States.  Most often, people suffering from diabetes, especially type-2 diabetes will experience symptoms associated with the disease, including: Extreme thirst Urinating frequently (more than usual)…

 

Omega 3 fatty acids have become an essential part of a healthy diet, especially if you live in America.  The western diet, full of saturated fats, sugar, salt, processed foods and genetically modified organisms (GMOs) wreaks havoc on the body, causing chronic inflammation that increases the incidence of diabetes, mental health disorders, obesity, heart disease,…

 

While low testosterone is usually associated with a lack of sex drive; a decrease in the testosterone hormone also contributes to many other serious health issues, including causing a general lack of energy and increasing the risk of obesity, metabolic syndrome, and even diabetes.  Currently it is estimated that testosterone levels decrease by 1% per…

 

Chronic inflammation is an increasingly common health condition that contributes to obesity, diabetes, heart disease, arthritis and metabolic syndrome.  Causes by a number of environmental factors including eating processed foods, saturated fats, sugar, and chemicals, inflammation is a dangerous condition that mimics many other serious health issues. Fortunately, there are a number of natural foods…

 

Scientists from Washington University have found definitive evidence that specific bacteria found in the gut contribute to making you fat, improving your immune system, and preventing digestive issues like irritable bowel syndrome. Believe it or not, your body is host to over 10,000 species of microorganisms; primarily bacteria. In fact, most people carry between 3…

 
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